What makes me feel stronger?

My immediate reaction to this question took me back 10+ years. In my mind, there was nothing better than getting super sweaty after a really tough workout. Admittedly, I'm not a great athlete but that didn't stop me from trying.  Like the time I decided to enter a 65-mile bicycle ride to raise money for... Continue Reading →

What we can learn from salmon

Recently, I visited a church where a friend of mine serves as pastor. During the sermon, she told of a documentary she'd seen on the lives of salmon and how their entire species depends on the success of their upstream journey.  Her storytelling skills left me believing I had seen the documentary myself.  The vivid... Continue Reading →

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Empish J. Thomas

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